And if she has the time, she goes for a short run in the evening.
But the best way to do it is to emulate Keely Shaye Smith weight loss program.
However, this has never stopped the admirable Keely Shay from living her life the way she wants.
Eat 3 Oz of grilled chicken breast, a cup of veggies tofu, and a small cup of yogurt.
The best part is that both the workout and diet plans are available online.
Now I love her even more.